Manal Dimashieh, is one of our fitness and personal trainer from Lebanon. She has had a passion for fitness since she was young girl and turned her passion into her career, becoming a trainer in 2012. Manal has certificates in Les Mills, personal training, to name a few, as well in Life Coaching. Life Coaching is a great addiction to Manal fitness journey creating a better mindset and allowing her to change clients’ body and mind.  Manal’s advice is “You go to the gym not only to be fit; you go to the gym so when you are 70 you can walk without cane, go to the gym to avoid joint pain and sickness in your 50s, go to the gym to look 10 years younger, go to the gym to prove Age is Just a number.”

Manal Dimashieh, is a fitness trainer from Lebanon. She has been a fitness and personal trainer since 2012. With trainings in Sport Nutrition, Life Coaching, Zumba and Les Mills. Manal has advance training in Les Mills and excellences in cardio marital art classes.